{"id":108922,"date":"2020-02-24T16:33:09","date_gmt":"2020-02-24T13:33:09","guid":{"rendered":"https:\/\/www.souqnor.com\/?p=108922"},"modified":"2020-02-25T18:00:37","modified_gmt":"2020-02-25T15:00:37","slug":"is-eating-eggs-daily-beneficial-or-harmful-to-health","status":"publish","type":"post","link":"https:\/\/www.souqnor.com\/ar\/is-eating-eggs-daily-beneficial-or-harmful-to-health\/","title":{"rendered":"\u0647\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u064a\u0636 \u064a\u0648\u0645\u064a\u0627\u064b \u0645\u0641\u064a\u062f\u0627\u064b \u0623\u0645 \u0645\u0636\u0631\u0627\u064b \u0628\u0627\u0644\u0635\u062d\u0629\u061f"},"content":{"rendered":"<p><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element ovic_vc_custom_5e5536958ffd3 \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: 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style=\"text-align: right;\">\u0640\u0640 \u0627\u0644\u0641\u0633\u0641\u0648\u0631 \u064a\u0639\u062a\u0628\u0631 \u0645\u0647\u0645\u0627\u064b \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0628\u0646\u0627\u0626\u0647 \u0648\u062a\u0642\u0648\u064a\u062a\u0647\u060c \u062d\u064a\u062b \u062a\u062a\u0631\u0643\u0632 \u0647\u0630\u0647 \u0627\u0644\u0646\u0633\u0628\u0629 \u0641\u064a \u0627\u0644\u0635\u0641\u0627\u0631 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0628\u064a\u0627\u0636.<\/p>\n<p style=\"text-align: right;\">\u0640\u0640 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u0635\u0641\u0627\u0631 \u0627\u0644\u0628\u064a\u0636 \u064a\u0632\u062f\u0627\u062f \u0627\u0644\u062c\u0644\u0648\u062a\u0627\u062b\u064a\u0648\u0646\u060c \u0648\u0647\u0648 \u0645\u0631\u0643\u0628 \u0642\u0648\u064a \u064a\u062d\u0645\u064a \u0627\u0644\u0643\u0628\u062f \u0648\u0623\u062c\u0632\u0627\u0621 \u0623\u062e\u0631\u0649 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0648\u064a\u0632\u064a\u062f \u0623\u064a\u0636\u0627\u064b \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0645\u0641\u064a\u062fHDL \u00a0.<\/p>\n<p style=\"text-align: right;\">\u0632\u0644\u0627\u0644 \u0627\u0644\u0628\u064a\u0636 (\u0627\u0644\u0628\u064a\u0627\u0636) \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0639\u0638\u0645 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0645\u062d (\u0627\u0644\u0635\u0641\u0627\u0631)\u060c \u0648\u064a\u0643\u0627\u062f \u064a\u0643\u0648\u0646 \u062e\u0627\u0644\u064a\u0627 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 1% \u0641\u0642\u0637 \u0645\u0646 \u062f\u0647\u0648\u0646 \u0627\u0644\u0628\u064a\u0636\u0629\u060c \u0648\u0647\u0648 \u0623\u064a\u0636\u0627 \u062e\u0627\u0644 \u0645\u0646 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\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a\u0647 \u0648\u064a\u0634\u0643\u0644 \u0645\u0631\u0643\u0628 \u064a\u0633\u0645\u0649 &#8221; \u0623\u0648\u0643\u0633\u064a \u0633\u062a\u064a\u0631\u0648\u0644 &#8221; \u0648\u0647\u0630\u0627 \u0628\u062f\u0648\u0631\u0647 \u064a\u062e\u0644\u0642 \u0643\u062a\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0642\u062f \u064a\u0633\u0628\u0628 \u0625\u0646\u0633\u062f\u0627\u062f\u0627\u064b \u0641\u064a \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<\/p>\n<p style=\"text-align: right;\">\u0640\u0640 \u0639\u0646\u062f \u0634\u0631\u0627\u0621 \u0627\u0644\u0628\u064a\u0636 \u0627\u0644\u062a\u062c\u0627\u0631\u064a \u0644\u0623\u0646\u0647 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0648\u0645\u0636\u0627\u062f\u0627\u062a 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\u064a\u0648\u062c\u062f \u0641\u064a\u0647 \u0627\u0644\u0633\u0627\u0644\u0645\u0648\u0646\u064a\u0644\u0627.<\/li>\n<li>\u0637\u0647\u0648 \u0627\u0644\u0628\u064a\u0636 \u064a\u062c\u0639\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a\u0647 \u0623\u0633\u0647\u0644 \u0644\u0644\u0647\u0636\u0645\u060c \u0641\u0645\u062b\u0644\u0627 \u0648\u062c\u062f\u062a \u0625\u062d\u062f\u0649 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u062a\u062e\u062f\u0645 91% \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0628\u064a\u0636 \u0627\u0644\u0645\u0637\u0628\u0648\u062e\u060c \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0640 51% \u0641\u0642\u0637 \u0641\u064a \u0627\u0644\u0628\u064a\u0636 \u0627\u0644\u0646\u064a\u0626. \u0648\u064a\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u062a\u0633\u0628\u0628 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0647\u064a\u0643\u0644\u064a\u0629 \u0641\u064a \u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0628\u064a\u0636.<\/li>\n<li>\u0643\u0630\u0644\u0643 \u0627\u0644\u0628\u064a\u0636 \u0627\u0644\u0646\u064a\u0626 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0625\u0646\u062a\u0641\u0627\u0639 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u064a\u0645\u0646\u0639 \u0625\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0647\u0645 \u0644\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0623\u0638\u0627\u0641\u0631.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631 :<\/p>\n<p style=\"text-align: right;\">\u062f\u0643\u062a\u0648\u0631 \u0628\u064a\u0631\u062c<\/p>\n<p style=\"text-align: right;\">\u00a0\u0645\u0648\u0627\u0642\u0639 \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629,\u0625\u0646\u062f\u0628\u0646\u062f\u0646\u062a<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space ovic_vc_custom_5e5536958ffd6\"\n\t  style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_tta-container\" data-vc-action=\"collapse\"><div class=\"vc_general vc_tta vc_tta-accordion vc_tta-color-grey vc_tta-style-classic vc_tta-shape-rounded vc_tta-o-shape-group vc_tta-controls-align-right ovic_vc_custom_5e5536958ffdb \"><div class=\"vc_tta-panels-container\"><div class=\"vc_tta-panels\"><div class=\"vc_tta-panel\" id=\"1573306403586-63195302-3997\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-right\"><a href=\"#1573306403586-63195302-3997\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\"><\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element ovic_vc_custom_5e5536958ffdd \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"\u0623\u062c\u0631\u0649 \u0628\u0627\u062d\u062b\u0648\u0646 \u0645\u0646 \u0627\u0644\u0635\u064a\u0646 \u0648\u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u062f\u0631\u0627\u0633\u0629 \u0634\u0645\u0644\u062a \u062a\u062d\u0644\u064a\u0644 \u0628\u064a\u0627\u0646\u0627\u062a \u0623\u0643\u062b\u0631 \u0645\u0646 400 \u0623\u0644\u0641 \u0628\u0627\u0644\u063a \u0641\u064a \u0627\u0644\u0635\u064a\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0628\u064a\u0646 30 \u064879 \u0633\u0646\u0629\u060c \u0648\u0646\u0634\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0641\u064a \u062f\u0648\u0631\u064a\u0629 \u201c\u0627\u0644\u0642\u0644\u0628\u201d. \u0648\u0648\u062c\u062f \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0623\u0646 \u0627\u0644\u0630\u064a\u0646 \u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0628\u064a\u0636\u0629 \u064a\u0648\u0645\u064a\u0627\u064b \u0625\u0646\u062e\u0641\u0636 \u0644\u062f\u064a\u0647\u0645 \u062e\u0637\u0631 \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0627\u0644\u0646\u0632\u0641\u064a\u0629 (\u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0646\u0632\u064a\u0641 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0623\u0648 \u062d\u0648\u0644\u0647) \u0628\u0646\u0633\u0628\u0629 26%.. \u0643\u0645\u0627 \u0643\u0627\u0646 [...]","protected":false},"author":3,"featured_media":108925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"likes":0,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[17],"tags":[1259,1255,1257,1254,1256],"class_list":["post-108922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy","tag-fatty-acids","tag-1255","tag-1257","tag-1254","tag-1256"],"modified_by":"support 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