{"id":156084,"date":"2020-06-20T15:12:26","date_gmt":"2020-06-20T12:12:26","guid":{"rendered":"https:\/\/www.souqnor.com\/?p=156084"},"modified":"2020-11-19T15:05:14","modified_gmt":"2020-11-19T12:05:14","slug":"the-most-important-functions-of-vitamin-k-the-causes-of-its-deficiency-the-most-important-sources","status":"publish","type":"post","link":"https:\/\/www.souqnor.com\/ar\/the-most-important-functions-of-vitamin-k-the-causes-of-its-deficiency-the-most-important-sources\/","title":{"rendered":"\u0623\u0647\u0645 \u0648\u0638\u0627\u0626\u0641 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0643\u060c \u0623\u0633\u0628\u0627\u0628 \u0646\u0642\u0635\u0647\u060c \u0623\u0647\u0645 \u0645\u0635\u0627\u062f\u0631\u0647"},"content":{"rendered":"<p><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1588871000836 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\u0644\u0644\u062c\u0633\u0645 \u0623\u0646 \u064a\u062d\u0648\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06431 \u0625\u0644\u0649 \u06432 \u062c\u0632\u0626\u064a\u0627\u064b\u060c \u0644\u0623\u0646 \u0643\u0645\u064a\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06431 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u062a\u0628\u0644\u063a \u0639\u0634\u0631\u0629 \u0623\u0636\u0639\u0627\u0641 \u0643\u0645\u064a\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06432.<\/li>\n<li>\u0645\u0645\u0643\u0646 \u062a\u0639\u0632\u064a\u0632 \u062d\u0627\u062c\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06432 \u0645\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0639\u0646\u062f \u062f\u0645\u062c\u0647\u0627 \u0645\u0639 \u0645\u0643\u0645\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D\u060c \u0644\u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u062a\u0639\u0632\u0632 \u0645\u0646 \u0628\u0639\u0636\u0647\u0627 \u0627\u0644\u0628\u0639\u0636.<\/li>\n<\/ul>\n<h5 style=\"text-align: right;\">\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06431 \u0648 \u06432<\/h5>\n<p style=\"text-align: right;\">\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a K-1 \u0648 K-2 \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629. \u064a\u062d\u062a\u0648\u064a \u0643\u0644\u0627 \u0627\u0644\u0646\u0648\u0639\u064a\u0646 \u0639\u0644\u0649 \u0633\u0644\u0633\u0644\u0629 \u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u0646 phytyl \u060c \u0644\u0643\u0646 K-2 \u064a\u062d\u062a\u0648\u064a \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0633\u0644\u0627\u0633\u0644 \u062c\u0627\u0646\u0628\u064a\u0629 isoprenoid.<\/p>\n<ul>\n<li style=\"text-align: right;\">\u0623\u062c\u0631\u064a\u062a \u062f\u0631\u0627\u0633\u0629 \u0639\u0644\u0649 36,629 \u0645\u0631\u0636\u0649 \u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0625\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644\u0647\u0645 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06431 \u0648 \u06432\u060c \u0648\u062c\u062f\u0648\u0627 \u0623\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06432 \u0633\u0627\u0639\u062f\u0647\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0627\u0644\u0637\u0631\u0641\u064a\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u0644\u0645 \u064a\u0643\u0646 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06431 \u0623\u064a \u062a\u0623\u062b\u064a\u0631.<\/li>\n<li style=\"text-align: right;\">\u064a\u062d\u062a\u0648\u064a \u06432 \u0639\u0644\u0649 \u0639\u062f\u0629 \u0623\u0646\u0648\u0627\u0639 \u0641\u0631\u0639\u064a\u0629\u060c \u062a\u0633\u0645\u0649 menaquinones (MKs)\u060c \u0648\u0627\u0644\u062a\u064a \u0642\u0627\u0645 \u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u0628\u062a\u0631\u0642\u064a\u0645\u0647\u0627 \u0645\u0646 MK-4 \u0625\u0644\u0649 MK-13 \u060c \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0637\u0648\u0644 \u0633\u0644\u0627\u0633\u0644\u0647\u0645 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629.<\/li>\n<li style=\"text-align: right;\">\u06431 \u0647\u0648 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u060c \u0648\u0647\u0648 \u0645\u0648\u062c\u0648\u062f \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0648\u0631\u0642\u064a\u0629\u060c \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u062c\u0633\u0645 \u064a\u0648\u0627\u062c\u0647 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0625\u0645\u062a\u0635\u0627\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06431 \u0645\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a.<\/li>\n<li style=\"text-align: right;\">\u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0639\u0627\u0645 2019 \u060c \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062c\u0633\u0645 \u064a\u0645\u062a\u0635 10 \u0623\u0636\u0639\u0627\u0641 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06432\u060c \u0641\u064a \u0634\u0643\u0644 MK-7\u060c \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06431.<\/li>\n<li style=\"text-align: right;\">\u064a\u062e\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u06431 \u0648 \u06432 \u0628\u0634\u0643\u0644 \u0645\u062e\u062a\u0644\u0641. \u064a\u062a\u0631\u0627\u0643\u0645 \u06431 \u0641\u064a \u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633. \u0628\u064a\u0646\u0645\u0627 \u06432 \u064a\u0643\u0648\u0646 \u0628\u062a\u0631\u0643\u064a\u0632\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0643\u0644\u064a\u062a\u064a\u0646.<\/li>\n<li style=\"text-align: right;\">\u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u062c\u0632\u064a\u0626\u064a \u0627\u0644\u0648\u062d\u064a\u062f \u0627\u0644\u0645\u0647\u0645 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0643 \u0641\u064a \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0647\u0648 \u0641\u064a\u0644\u0648\u0643\u064a\u0646\u0648\u0646 (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0643 1)<\/li>\n<li style=\"text-align: right;\">\u064a\u0645\u0643\u0646 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u062a\u0643\u0648\u064a\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u062a\u0633\u0645\u0649 \u0645\u064a\u0646\u0627\u0643\u064a\u0646\u0648\u0646 (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0643 2).<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_tta-container\" data-vc-action=\"collapse\"><div class=\"vc_general vc_tta vc_tta-accordion vc_tta-color-grey vc_tta-style-modern vc_tta-shape-square vc_tta-o-shape-group vc_tta-controls-align-right ovic_vc_custom_5fb65f7e146bb \"><div class=\"vc_tta-panels-container\"><div class=\"vc_tta-panels\"><div class=\"vc_tta-panel\" id=\"1573306403586-63195302-3997\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-right\"><a href=\"#1573306403586-63195302-3997\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element ovic_vc_custom_5fb65f7e146c2 \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element ovic_vc_custom_5fb65f7e146c3 \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>https:\/\/www.healthline.com\/nutrition\/vitamin-k2#cancer<\/p>\n<p>https:\/\/www.medicalnewstoday.com\/articles\/325059#summary<\/p>\n<p>https:\/\/ar.wikipedia.org\/wiki\/%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86_%D9%83<\/p>\n<p>https:\/\/www.nrv.gov.au\/nutrients\/vitamin-k<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"\u0645\u0627\u0647\u064a\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0643\u061f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0643\u060c \u062a\u0645 \u0625\u0643\u062a\u0634\u0627\u0641\u0647 \u0639\u0627\u0645 1929\u0645\u060c \u0647\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0642\u0627\u0628\u0644 \u0644\u0644\u0630\u0648\u0628\u0627\u0646 \u0641\u064a \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0630\u0627\u062a \u062e\u0635\u0627\u0626\u0635 \u0631\u0628\u0637 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u062a\u0639\u0631\u0641 \u0639\u0645\u0648\u0645\u0627\u064b \u0628\u0627\u0633\u0645 \u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a Gla) . \u0623\u0647\u0645 \u0648\u0638\u0627\u0626\u0641 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0643 \u0623\u0647\u0645 \u062f\u0648\u0631 \u0645\u0639\u0631\u0648\u0641 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0643 \u0647\u0648 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u062e\u062b\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a. \u064a\u0634\u0627\u0631\u0643 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0643 \u0641\u064a \u062a\u0639\u062f\u064a\u0644 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u062a\u0631\u062c\u0645\u0629 [...]","protected":false},"author":6,"featured_media":156112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"likes":0,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[17],"tags":[1642,1643,1641],"class_list":["post-156084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy","tag-k1","tag-k2","tag-1641"],"modified_by":"souqnorwp","_links":{"self":[{"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/posts\/156084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/comments?post=156084"}],"version-history":[{"count":4,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/posts\/156084\/revisions"}],"predecessor-version":[{"id":157384,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/posts\/156084\/revisions\/157384"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/media\/156112"}],"wp:attachment":[{"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/media?parent=156084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/categories?post=156084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/tags?post=156084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}