{"id":157316,"date":"2020-10-09T17:21:21","date_gmt":"2020-10-09T14:21:21","guid":{"rendered":"https:\/\/www.souqnor.com\/?p=157316"},"modified":"2025-10-24T21:13:49","modified_gmt":"2025-10-24T18:13:49","slug":"premature-white-hair-causes-and-treatment-methods","status":"publish","type":"post","link":"https:\/\/www.souqnor.com\/ar\/premature-white-hair-causes-and-treatment-methods\/","title":{"rendered":"\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0645\u0628\u0643\u0631: \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c"},"content":{"rendered":"<p><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1588871000836 ovic_vc_custom_68fbc1de3b4a9 vc_custom_1588871000836 \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space ovic_vc_custom_68fbc1de3b4aa\"\n\t  style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1756400276459 ovic_vc_custom_68fbc1de3b4ab vc_custom_1756400276459 \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1 style=\"text-align: right;\"><span style=\"color: #000080;\">\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0645\u0628\u0643\u0631: \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c<\/span><\/h1>\n<h2 style=\"text-align: right;\"><span style=\"color: #000080;\">\u0645\u0642\u062f\u0645\u0629<\/span><\/h2>\n<p style=\"text-align: right;\" data-start=\"342\" data-end=\"603\"><span style=\"color: #333333;\">\u064a\u0639\u062f \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0645\u0628\u0643\u0631 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data-end=\"1291\"><span style=\"color: #333333;\">\u0625\u0628\u0637\u0627\u0621 \u0638\u0647\u0648\u0631 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0628\u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<\/span><\/li>\n<li data-start=\"1294\" data-end=\"1327\"><span style=\"color: #333333;\">\u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647<\/span><\/li>\n<li data-start=\"1330\" data-end=\"1383\"><span style=\"color: #333333;\">\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0644\u0648\u0646 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647<\/span><\/li>\n<\/ul>\n<p style=\"text-align: right;\" data-start=\"1385\" data-end=\"1520\"><span 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\u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0645\u0627 \u064a\u0636\u0639\u0641 \u0635\u0628\u063a\u0629 \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646 \u0648\u064a\u062c\u0639\u0644 \u0627\u0644\u0634\u0639\u0631 \u064a\u062a\u062d\u0648\u0644 \u0644\u0644\u0623\u0628\u064a\u0636.<\/li>\n<li>\u062f\u0631\u0627\u0633\u0627\u062a \u062d\u062f\u064a\u062b\u0629 \u0623\u0643\u062f\u062a \u0648\u062c\u0648\u062f \u0635\u0644\u0629 \u0628\u064a\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u062a\u0633\u0627\u0631\u0639 \u0627\u0644\u0634\u064a\u0628.<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #3366ff;\"><strong>\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a (\u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629):<\/strong><\/span>\n<ul>\n<li>\u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629 \u062a\u062a\u0644\u0641 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0635\u0628\u063a\u064a\u0629 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646.<\/li>\n<li>\u0646\u0642\u0635 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u064a\u0633\u0631\u0651\u0639 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/li>\n<li>\u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0645\u0647\u0645\u0629: \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E\u060c \u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631\u060c \u0648\u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0646\u062b\u0648\u0633\u064a\u0627\u0646\u064a\u0646 \u0645\u062b\u0644 \u0627\u0644\u062a\u0648\u062a \u0648\u0627\u0644\u0639\u0646\u0628 \u0627\u0644\u0623\u0633\u0648\u062f.<\/li>\n<\/ul>\n<\/li>\n<li><strong><span style=\"color: #3366ff;\">\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629:<\/span><\/strong>\n<ul>\n<li>\u0645\u062b\u0644 \u0627\u0644\u0628\u0647\u0627\u0642 \u0648\u0627\u0644\u062b\u0639\u0644\u0628\u0629 \u0627\u0644\u0628\u0642\u0639\u064a\u0629\u060c \u062d\u064a\u062b \u064a\u0647\u0627\u062c\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0635\u0628\u063a\u064a\u0629 \u0623\u0648 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li>\u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0644\u0648\u0646 \u0641\u064a \u0645\u0646\u0627\u0637\u0642 \u0645\u0639\u064a\u0646\u0629 \u0623\u0648 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/li>\n<\/ul>\n<\/li>\n<li><strong><span style=\"color: #3366ff;\">\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629:<\/span><\/strong>\n<ul>\n<li>\u0641\u0631\u0637 \u0623\u0648 \u0642\u0635\u0648\u0631 \u0646\u0634\u0627\u0637 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u064a\u0633\u0628\u0628 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u064b \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a.<\/li>\n<li>\u0647\u0630\u0627 \u0627\u0644\u062e\u0644\u0644 \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646.<\/li>\n<li>\u0639\u0646\u062f \u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0642\u062f \u064a\u0633\u062a\u0639\u064a\u062f \u0627\u0644\u0634\u0639\u0631 \u0628\u0639\u0636\u0627\u064b \u0645\u0646 \u0644\u0648\u0646\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #3366ff;\"><strong>\u0627\u0644\u062a\u062f\u062e\u064a\u0646:<\/strong><\/span>\n<ul>\n<li>\u0627\u0644\u0645\u062f\u062e\u0646\u0648\u0646 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0634\u064a\u0628 \u0627\u0644\u0645\u0628\u0643\u0631 \u0628\u0646\u0633\u0628\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 2.5 \u0645\u0631\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u063a\u064a\u0631 \u0627\u0644\u0645\u062f\u062e\u0646\u064a\u0646.<\/li>\n<li>\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u062a\u0636\u0639\u0641 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0644\u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li>\u0643\u0645\u0627 \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a \u0627\u0644\u0630\u064a \u064a\u0633\u0631\u0639 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0644\u0648\u0646.<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #3366ff;\"><strong>\u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0646\u0642\u0635 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646:<\/strong><\/span>\n<ul>\n<li>\u0627\u0644\u0634\u0639\u0631 \u064a\u062a\u0643\u0648\u0646 \u0623\u0633\u0627\u0633\u0627\u064b \u0645\u0646 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646\u060c \u0648\u0647\u0648 \u0628\u0631\u0648\u062a\u064a\u0646 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0623\u062d\u0645\u0627\u0636 \u0623\u0645\u064a\u0646\u064a\u0629 \u0644\u064a\u064f\u0635\u0646\u0639.<\/li>\n<li>\u0646\u0642\u0635 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u063a\u0630\u0627\u0621 \u064a\u064f\u0636\u0639\u0641 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0644\u0648\u0646\u0647.<\/li>\n<\/ul>\n<\/li>\n<li><strong><span style=\"color: #3366ff;\">\u062a\u0631\u0627\u0643\u0645 \u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646 \u0648\u0636\u0639\u0641 \u0625\u0646\u0632\u064a\u0645 \u0643\u0627\u062a\u0627\u0644\u0627\u0632:<\/span><\/strong><\/li>\n<li>\u0627\u0644\u0634\u0639\u0631 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062e\u0644\u0627\u064a\u0627 \u0635\u0628\u063a\u064a\u0629 \u062a\u0646\u062a\u062c \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0644\u0648\u0646\u0647 \u0627\u0644\u0637\u0628\u064a\u0639<\/li>\n<li>\u0625\u0646\u0632\u064a\u0645 \u0643\u0627\u062a\u0627\u0644\u0627\u0632 \u064a\u062d\u0637\u0645 \u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646 \u0625\u0644\u0649 \u0645\u0627\u0621 \u0648\u0623\u0643\u0633\u062c\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u062d\u0645\u064a \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u062a\u0644\u0641 \u0627\u0644\u0635\u0628\u063a<\/li>\n<li>\u0639\u0646\u062f \u0648\u062c\u0648\u062f \u0639\u0648\u0627\u0645\u0644 \u0645\u0633\u0631\u0639\u0629 \u0645\u062b\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0623\u0648 \u0646\u0642\u0635 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u062a\u0642\u0644 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0631\u0627\u0643\u0645 \u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0638\u0647\u0648\u0631 \u0627\u0644\u0634\u064a\u0628 \u0627\u0644\u0645\u0628\u0643\u0631.<\/li>\n<li>\n<h2><span style=\"color: #0000ff;\">\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u0638\u0647\u0648\u0631 \u0627\u0644\u0634\u064a\u0628 \u0627\u0644\u0645\u0628\u0643\u0631<\/span><\/h2>\n<h3><span style=\"color: #3366ff;\">\u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0623\u062b\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0628\u064a\u0636<\/span><\/h3>\n<p>\u064a\u064f\u0639\u062f \u0646\u0642\u0635 \u0628\u0639\u0636 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0634\u064a\u0648\u0639\u0627\u064b \u0644\u0638\u0647\u0648\u0631 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0645\u0628\u0643\u0631 \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0635\u063a\u0627\u0631 \u0627\u0644\u0633\u0646\u060c \u062d\u064a\u062b \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c <strong>\u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646<\/strong> \u0641\u064a \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631. \u0648\u0645\u0646 \u0623\u0628\u0631\u0632 \u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631:<\/p>\n<ul>\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646<\/strong><strong> B12<\/strong>:\n<ul>\n<li>\u0646\u0642\u0635\u0647 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062d\u0627\u0644\u0629 \u062a\u064f\u0639\u0631\u0641 \u0628\u0627\u0633\u0645 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u062e\u0628\u064a\u062b\u060c \u062d\u064a\u062b \u064a\u0639\u062c\u0632 \u0627\u0644\u062c\u0633\u0645 \u0639\u0646 \u0627\u0645\u062a\u0635\u0627\u0635\u0647 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629.<\/li>\n<li>\u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u0623\u0633\u0627\u0633\u064a\u0627\u064b \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u062d\u0645\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0625\u0644\u0649 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0624\u062b\u0631 \u0646\u0642\u0635\u0647 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646.<\/li>\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646<\/strong><strong> B12<\/strong>: \u0646\u0642\u0635\u0647 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u062e\u0628\u064a\u062b\u060c \u0648\u064a\u0636\u0639\u0641 \u0642\u062f\u0631\u0629 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0634\u0639\u0631 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646. \u062f\u0631\u0627\u0633\u0629 \u0639\u0627\u0645 2016 \u0641\u064a <strong>\u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u0637\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629<\/strong> \u0623\u0638\u0647\u0631\u062a \u0623\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 \u0645\u0646 B12 \u0648\u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0646 (\u062e\u0627\u0632\u0646 \u0627\u0644\u062d\u062f\u064a\u062f) \u0627\u0631\u062a\u0628\u0637\u062a \u0628\u0627\u0644\u0634\u064a\u0628 \u0627\u0644\u0645\u0628\u0643\u0631 \u0644\u062f\u0649 \u0634\u0628\u0627\u0628 \u0647\u0646\u0648\u062f \u062f\u0648\u0646 25 \u0639\u0627\u0645\u0627\u064b.<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"1278\" data-end=\"1421\"><strong data-start=\"1278\" data-end=\"1302\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646<\/strong><strong> D3<\/strong>:\n<ul>\n<li>\u0645\u0647\u0645 \u062c\u062f\u064b\u0627 \u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0635\u0628\u063a\u064a\u0629.<\/li>\n<li>\u0646\u0642\u0635\u0647\u060c \u062e\u0627\u0635\u0629 \u0645\u0639 \u0646\u0642\u0635 B12 \u0648\u0627\u0644\u0646\u062d\u0627\u0633\u060c \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0638\u0647\u0648\u0631 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0642\u0628\u0644 \u0627\u0644\u0623\u0648\u0627\u0646.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646<\/strong><strong> B6<\/strong>:\n<ul>\n<li>\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a.<\/li>\n<li>\u0646\u0642\u0635\u0647 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631\u060c \u0636\u0639\u0641 \u0627\u0644\u0628\u0646\u064a\u0629\u060c \u0648\u062a\u0634\u0642\u0642 \u0627\u0644\u0634\u0641\u0627\u0647\u060c \u0648\u0647\u064a \u0645\u0624\u0634\u0631\u0627\u062a \u062a\u064f\u0636\u0639\u0641 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0639\u0645\u0648\u0645\u0627\u064b.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646<\/strong><strong> B9 <\/strong><strong>\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643:<\/strong>\n<ul>\n<li>\u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u0641\u064a \u0627\u0633\u062a\u0642\u0644\u0627\u0628 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0648\u0635\u062d\u0629 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a.<\/li>\n<li>\u0646\u0642\u0635\u0647 \u0642\u062f \u064a\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u062c\u0644\u062f \u0648\u062a\u0635\u0628\u063a \u0627\u0644\u0623\u0638\u0627\u0641\u0631.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646<\/strong><strong>B7<\/strong><strong> \u0648\u0627\u0644\u0625\u0646\u0648\u0632\u064a\u062a\u0648\u0644<\/strong><\/li>\n<\/ul>\n<ul>\n<li data-start=\"1424\" data-end=\"1512\">\u00a0\u064a\u0624\u062f\u064a \u0646\u0642\u0635 \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0625\u064a\u0646\u0648\u0632\u064a\u062a\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0634\u064a\u0628 \u0627\u0644\u0645\u0628\u0643\u0631. \u0625\u0630 \u064a\u0633\u0627\u0639\u062f \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646\u060c \u0644\u0643\u0646 \u0639\u0646\u062f \u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0646\u0627\u0641\u0639\u0629 (\u0628\u0633\u0628\u0628 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0645\u062b\u0644\u0627\u064b) \u064a\u0642\u0644 \u0625\u0646\u062a\u0627\u062c \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646. \u0628\u064a\u0646\u0645\u0627 \u064a\u062d\u062f\u062b \u0646\u0642\u0635 \u0627\u0644\u0625\u064a\u0646\u0648\u0632\u064a\u062a\u0648\u0644 \u0646\u062a\u064a\u062c\u0629 \u0644\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0641\u0642\u064a\u0631 \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0635\u062d\u064a\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635\u0647\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n<\/ul>\n<ul>\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646<\/strong><strong> E<\/strong>:\n<ul>\n<li>\u0645\u0636\u0627\u062f \u0623\u0643\u0633\u062f\u0629 \u0642\u0648\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u062a\u0631\u0627\u0643\u0645 \u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646 \u0641\u064a \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0639\u062f \u0645\u0646 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u064a\u0628 \u0627\u0644\u0645\u0628\u0643\u0631.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0646\u062d\u0627\u0633<\/strong>:\n<ul>\n<li>\u0645\u0639\u062f\u0646 \u0623\u0633\u0627\u0633\u064a \u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646. \u0646\u0642\u0635\u0647 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u064a\u0628 \u062d\u062a\u0649 \u0641\u064a \u0633\u0646 \u0645\u0628\u0643\u0631\u0629 (\u0627\u0644\u0639\u0634\u0631\u064a\u0646\u0627\u062a).<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062d\u062f\u064a\u062f<\/strong>:\n<ul>\n<li>\u0639\u0646\u0635\u0631 \u0645\u0647\u0645 \u0644\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0647\u064a\u0645\u0648\u063a\u0644\u0648\u0628\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u0646\u0642\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0625\u0644\u0649 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li>\u0646\u0642\u0635\u0647 \u064a\u0636\u0639\u0641 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0642\u062f \u064a\u0633\u0631\u0651\u0639 \u0638\u0647\u0648\u0631 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u0628\u064a\u0636.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"text-align: right;\"><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.souqnor.com\/ar\/the-real-causes-of-depression-treatment-method\/\">\u0625\u0642\u0631\u0627\u0621 \u0623\u064a\u0636\u0627\u064b : \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0644\u0644\u0625\u0643\u062a\u0626\u0627\u0628\u060c \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0639\u0644\u0627\u062c<\/a><\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element ovic_vc_custom_68fbc1de3b4ae \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center vc_separator_no_text vc_sep_color_grey\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span  class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span  class=\"vc_sep_line\"><\/span><\/span>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element ovic_vc_custom_68fbc1de3b4b0 \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5 style=\"text-align: right;\"><span style=\"color: #3366ff;\"><strong>\u0643\u064a\u0641\u064a\u0629 \u0645\u0646\u0639 \u0623\u0648 \u0625\u0628\u0637\u0627\u0621 \u0638\u0647\u0648\u0631 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0628\u062a\u0641\u0627\u062f\u064a \u0627\u0644\u0623\u0633\u0628\u0627\u0628<\/strong><\/span><\/h5>\n<p style=\"text-align: right;\"><strong>\u0645\u0646\u0639 \u0638\u0647\u0648\u0631 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0633\u0628\u0628. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0648\u0631\u0627\u062b\u064a\u0627\u064b \u0641\u0644\u0627 \u064a\u0648\u062c\u062f \u062d\u0644 \u0644\u0645\u0646\u0639 \u0638\u0647\u0648\u0631\u0647 \u0623\u0648 \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0644\u0648\u0646 \u0628\u0634\u0643\u0644 \u062f\u0627\u0626\u0645. \u0623\u0645\u0627 \u0627\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0635\u062d\u064a\u0629\u060c \u0642\u062f \u064a\u0639\u0648\u062f \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0644\u0648\u0646 \u0627\u0644\u0634\u0639\u0631 \u0625\u0644\u0649 \u0637\u0628\u064a\u0639\u062a\u0647 \u0641\u064a \u062d\u0627\u0644\u0629 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u0630\u0644\u0643 \u0628\u0625\u062a\u0628\u0627\u0639 \u0627\u0644\u062a\u0627\u0644\u064a:-<\/strong><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #00ccff;\"><strong>\u0623\u0648\u0644\u0627\u064b: \u0625\u0628\u0637\u0627\u0621 \u0638\u0647\u0648\u0631 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0628\u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0647<\/strong><\/span><\/p>\n<ul>\n<li style=\"text-align: right;\"><strong>\u0627\u0644\u0625\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0644\u0623\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u064a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0643\u0638\u0631\u064a\u0629 \u0648\u062a\u0628\u062f\u0627\u0621 \u0627\u0644\u063a\u062f\u0629 \u0628\u062a\u0648\u0644\u064a\u062f \u0643\u0645\u064a\u0627\u062a \u0645\u0641\u0631\u0637\u0629 \u0645\u0646 \u0628\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646\u060c \u0627\u0644\u0630\u064a 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\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u064a \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0643\u0628\u062f \u0627\u0644\u0644\u062d\u0645 \u0648\u0627\u0644\u0632\u0628\u0627\u062f\u064a.<\/strong><\/li>\n<li style=\"text-align: right;\"><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646<\/strong><strong>B6 <\/strong><strong>\u060c \u0645\u0647\u0645 \u0644\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0625\u0630\u0627 \u0646\u0642\u0635 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062a\u0638\u0647\u0631 \u0623\u0639\u0631\u0627\u0636 \u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0634\u0642\u0642 \u0627\u0644\u0634\u0641\u0627\u0647 \u0648\u0627\u0644\u062a\u0639\u0628. \u0645\u0646 \u0645\u0635\u0627\u062f\u0631\u0647 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u063a\u064a\u0631 \u0627\u0644\u062d\u0645\u0636\u064a\u0629.<\/strong><\/li>\n<li style=\"text-align: right;\"><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 <\/strong><strong>B9<\/strong><strong> \u060c (\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643) \u064a\u0633\u0627\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0639\u0644\u0649 \u0625\u0633\u062a\u0642\u0644\u0627\u0628 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u0645\u0647\u0645 \u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a. \u0639\u0646\u062f \u0646\u0642\u0635 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062a\u0638\u0647\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u062c\u0644\u062f \u0648\u062a\u0635\u0628\u063a \u0627\u0644\u0623\u0638\u0627\u0641\u0631. \u0645\u0646 \u0645\u0635\u0627\u062f\u0631\u0647 \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0648\u0627\u0644\u0647\u0644\u064a\u0648\u0646 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0648\u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a.<\/strong><\/li>\n<li style=\"text-align: right;\"><strong>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0638\u0647\u0648\u0631 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0628\u0633\u0628\u0628 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 <\/strong><strong>B12<\/strong><strong>\u060c \u064a\u062a\u0645 \u062a\u0646\u0627\u0648\u0644 \u062d\u0642\u0646 \u0623\u0648 \u0623\u0642\u0631\u0627\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 <\/strong><strong>B12<\/strong><strong> \u060c \u0648\u0630\u0644\u0643 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062d\u0633\u0646 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0644\u0648\u0646\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/strong><\/li>\n<li style=\"text-align: right;\"><strong>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0627\u0644\u0630\u064a \u064a\u062d\u0641\u0632 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u062d\u0641\u0632 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0644\u0625\u0646\u062a\u0627\u062c \u0635\u0628\u063a\u0629 \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646.<\/strong><\/li>\n<li style=\"text-align: right;\"><strong>\u062a\u0642\u0644\u064a\u0644 \u0625\u0646\u062a\u0627\u062c \u0628\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646 \u0628\u062a\u0646\u0627\u0648\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 <\/strong><strong>E<\/strong><strong>.<\/strong><\/li>\n<li style=\"text-align: right;\"><strong>\u062a\u0646\u0627\u0648\u0644 \u062b\u0645\u0627\u0631 \u0639\u0646\u0628 \u0627\u0644\u062b\u0639\u0644\u0628 \u0627\u0644\u0647\u0646\u062f\u064a\u060c \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0627\u0634\u064a\u0627\u0621 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u062e\u062a\u0644\u0641 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u062b\u0644 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0623\u0648 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0641\u064a\u0641 \u0648\u0644\u0645\u0627 \u0644\u0647\u0627 \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0623\u0643\u0633\u062f\u0629 \u0648\u0641\u064a\u0631\u0629 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u0625\u0646\u0647\u0627 \u0641\u0639\u0627\u0644\u0647 \u0641\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0634\u0639\u0631. \u0645\u0645\u0643\u0646 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0625\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0644\u0628 \u0623\u0648 \u0648\u0636\u0639 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0639\u0637\u0631\u064a \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631.<\/strong><\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\r\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center ovic_vc_custom_68fbc1de3b4b2\">\r\n\t\t\r\n\t\t<figure class=\"wpb_wrapper vc_figure\">\r\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"754\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20viewBox%3D%270%200%20900%20754%27%2F%3E\" class=\"vc_single_image-img attachment-large lazy\" alt=\"\" data-src=\"https:\/\/www.souqnor.com\/wp-content\/uploads\/2020\/10\/33.jpg\" data-srcset=\"https:\/\/www.souqnor.com\/wp-content\/uploads\/2020\/10\/33.jpg 940w, https:\/\/www.souqnor.com\/wp-content\/uploads\/2020\/10\/33-300x251.jpg 300w, https:\/\/www.souqnor.com\/wp-content\/uploads\/2020\/10\/33-768x644.jpg 768w, https:\/\/www.souqnor.com\/wp-content\/uploads\/2020\/10\/33-600x503.jpg 600w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure><\/div>\r\n\t\t<\/figure>\r\n\t<\/div>\r\n\n\t<div class=\"wpb_text_column wpb_content_element ovic_vc_custom_68fbc1de3b4c1 \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: right;\"><strong>\u062a\u0646\u0627\u0648\u0644 \u062b\u0645\u0627\u0631 \u0639\u0646\u0628 \u0627\u0644\u062b\u0639\u0644\u0628 \u0627\u0644\u0647\u0646\u062f\u064a\u060c \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0627\u0634\u064a\u0627\u0621 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u062e\u062a\u0644\u0641 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u062b\u0644 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0623\u0648 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0641\u064a\u0641 \u0648\u0644\u0645\u0627 \u0644\u0647\u0627 \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0623\u0643\u0633\u062f\u0629 \u0648\u0641\u064a\u0631\u0629 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u0625\u0646\u0647\u0627 \u0641\u0639\u0627\u0644\u0647 \u0641\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0634\u0639\u0631. \u0645\u0645\u0643\u0646 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0625\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0644\u0628 \u0623\u0648 \u0648\u0636\u0639 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0639\u0637\u0631\u064a \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631.<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\r\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_right ovic_vc_custom_68fbc1de3b4c2\">\r\n\t\t\r\n\t\t<figure class=\"wpb_wrapper vc_figure\">\r\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"251\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20viewBox%3D%270%200%20300%20251%27%2F%3E\" class=\"vc_single_image-img attachment-medium lazy\" alt=\"\" data-src=\"https:\/\/www.souqnor.com\/wp-content\/uploads\/2020\/10\/4-300x251.jpg\" data-srcset=\"https:\/\/www.souqnor.com\/wp-content\/uploads\/2020\/10\/4-300x251.jpg 300w, https:\/\/www.souqnor.com\/wp-content\/uploads\/2020\/10\/4-768x644.jpg 768w, https:\/\/www.souqnor.com\/wp-content\/uploads\/2020\/10\/4-600x503.jpg 600w, https:\/\/www.souqnor.com\/wp-content\/uploads\/2020\/10\/4.jpg 940w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\r\n\t\t<\/figure>\r\n\t<\/div>\r\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element ovic_vc_custom_68fbc1de3b4c3 \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<ul>\n<li><\/li>\n<li style=\"text-align: right;\"><strong>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0633\u0627\u0628\u0642 \u0647\u0646\u0627\u0643 \u0648\u0635\u0641\u0629 \u0647\u0646\u062f\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0646 \u0627\u0644\u0637\u0628 \u0627\u0644\u0647\u0646\u062f\u064a \u0627\u0644\u0642\u062f\u064a\u0645 \u0644\u0647\u0627 \u0645\u0641\u0639\u0648\u0644 \u0645\u0630\u0647\u0644 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0628\u064a\u0636\u060c \u0648\u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0646\u0627\u0648\u0644\u0647\u0627\u060c \u0648\u0644\u064a\u0633 \u0648\u0636\u0639\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0644\u0623\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0644\u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645 \u0648\u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u062e\u0627\u0631\u062c.<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: right;\"><span style=\"color: #00ccff;\"><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0648\u0635\u0641\u0629:<\/strong><\/span><\/p>\n<ul style=\"text-align: right;\">\n<li><strong>\u0643\u064a\u0644\u0648 \u0639\u0633\u0644 \u0646\u062d\u0644 \u0635\u0627\u0641\u064a.<\/strong><\/li>\n<li><strong>\u0643\u0648\u0628 \u0632\u064a\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646.<\/strong><\/li>\n<li><strong>4\u062b\u0645\u0631\u0627\u062a \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u062d\u062c\u0645 \u0644\u064a\u0645\u0648\u0646.<\/strong><\/li>\n<li><strong>\u0623\u0631\u0628\u0639\u0629 \u0641\u0635\u0648\u0635 \u062b\u0648\u0645.<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: right;\"><span style=\"color: #00ccff;\"><strong>\u0627\u0644\u0637\u0631\u064a\u0642\u0629<\/strong><strong>:<\/strong><strong> &#8211;<\/strong><\/span><\/p>\n<p style=\"text-align: right;\"><strong>&#8211; <\/strong><strong>\u0646\u0628\u062f\u0623 \u0628\u0639\u0635\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646\u060c \u0648\u0648\u0636\u0639 \u0639\u0635\u064a\u0631\u0647 \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637\u060c \u0645\u0639 \u0648\u0636\u0639 \u062b\u0645\u0631\u062a\u064a\u0646 \u0648\u0646\u0635\u0641 \u0645\u0646\u0647\u0627 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u0628\u0627\u0644\u0642\u0634\u0648\u0631<\/strong><strong>.<\/strong><\/p>\n<p style=\"text-align: right;\"><strong>&#8211; \u0646\u0636\u0639 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u062a\u0628\u0642\u064a\u0629 \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637\u060c \u0648\u064a\u062a\u0645 \u0627\u0644\u062e\u0644\u0637 \u062c\u064a\u062f\u064b\u0627\u060c \u062d\u062a\u0649 \u064a\u062a\u0645 \u062a\u062c\u0627\u0646\u0633 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/strong><strong>.<\/strong><\/p>\n<ul>\n<li style=\"text-align: right;\"><strong>\u064a\u0648\u0636\u0639 \u0627\u0644\u062e\u0644\u064a\u0637 \u0641\u064a \u0648\u0639\u0627\u0621 \u0632\u062c\u0627\u062c\u064a\u060c \u0648\u064a\u063a\u0644\u0642 \u0628\u0625\u062d\u0643\u0627\u0645.<\/strong><\/li>\n<li style=\"text-align: right;\"><strong>\u062a\u0624\u062e\u0630 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u0627\u064b\u060c \u0642\u0628\u0644 \u0643\u0644 \u0648\u062c\u0628\u0629 \u0628\u0646\u0635\u0641 \u0633\u0627\u0639\u0629<\/strong><strong>.<\/strong><\/li>\n<li style=\"text-align: right;\"><strong>\u064a\u062c\u0628 \u0625\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0644\u0639\u0642\u0629 \u062e\u0634\u0628\u064a\u0629\u060c \u0648\u0644\u064a\u0633\u062a \u0645\u0644\u0639\u0642\u0629 \u0645\u0639\u062f\u0646\u064a\u0629<\/strong><strong>.<\/strong><\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\r\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_right ovic_vc_custom_68fbc1de3b4c4\">\r\n\t\t\r\n\t\t<figure class=\"wpb_wrapper vc_figure\">\r\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"251\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20viewBox%3D%270%200%20300%20251%27%2F%3E\" class=\"vc_single_image-img attachment-medium lazy\" alt=\"\" data-src=\"https:\/\/www.souqnor.com\/wp-content\/uploads\/2020\/10\/23-300x251.jpg\" data-srcset=\"https:\/\/www.souqnor.com\/wp-content\/uploads\/2020\/10\/23-300x251.jpg 300w, https:\/\/www.souqnor.com\/wp-content\/uploads\/2020\/10\/23-768x644.jpg 768w, https:\/\/www.souqnor.com\/wp-content\/uploads\/2020\/10\/23-600x503.jpg 600w, https:\/\/www.souqnor.com\/wp-content\/uploads\/2020\/10\/23.jpg 940w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\r\n\t\t<\/figure>\r\n\t<\/div>\r\n<div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center vc_separator_no_text vc_sep_color_grey ovic_vc_custom_68fbc1de3b4c5 ovic_vc_custom_68fbc1de3b4c5 ovic_vc_custom_68fbc1de3b4c5\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span  class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span  class=\"vc_sep_line\"><\/span><\/span>\n<\/div><\/div><\/div><\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element ovic_vc_custom_68fbc1de3b4c6 \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: right;\"><span style=\"color: #333333;\"><strong>\u062b\u0627\u0646\u064a\u0627\u064b \u0628\u0639\u0636 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0628\u0637\u0626 \u0645\u0646 \u0627\u0644\u0634\u064a\u0628 \u0627\u0644\u0645\u0628\u0643\u0631 <\/strong><\/span><\/p>\n<ul style=\"text-align: right;\">\n<li><span style=\"color: #333333;\"><strong>\u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0627\u0633 \u0628\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0643\u0644 \u0644\u064a\u0644\u0629\u060c \u0648\u063a\u0633\u0644\u0647 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u064a\u0628.<\/strong><\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>\u0645\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0627\u0648\u0631\u0627\u0642 \u0627\u0644\u0643\u0627\u0631\u064a \u0625\u0644\u0649 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u062a\u0633\u062e\u064a\u0646\u0647 \u0642\u0644\u064a\u0644\u0627\u064b\u060c \u062b\u0645 \u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0627\u0633 \u0648\u063a\u0633\u0644\u0647 \u0628\u0639\u062f \u0633\u0627\u0639\u0629.<\/strong><\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>\u063a\u0644\u064a \u0627\u0648\u0631\u0627\u0642 \u0627\u0644\u0642\u0637\u064a\u0641\u0629 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0645\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0627\u0633.<\/strong><\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>\u0627\u0644\u0627\u0645\u0627\u0631\u0627\u0646\u062b\u060c \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0625\u0646\u0632\u064a\u0645 \u064a\u062d\u0633\u0646 \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646 \u0648\u064a\u0639\u064a\u062f \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0634\u0639\u0631.<\/strong><\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>\u0623\u0645\u0644\u0627\u060c \u064a\u0645\u0643\u0646 \u062a\u0642\u0637\u064a\u0639\u0647\u0627 \u0648\u062a\u062c\u0641\u064a\u0641\u0647\u0627 \u0641\u064a \u0627\u0644\u0634\u0645\u0633 \u0648\u0637\u062d\u0646\u0647\u0627 \u062b\u0645 \u062e\u0644\u0637\u0647\u0627 \u0628\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u0648\u0636\u0639 \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645.<\/strong><\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>\u0627\u0632\u0647\u0627\u0631 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647\u060c \u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062e\u0631 \u0634\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0628\u0643\u0631\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0634\u0648\u0627\u0626\u0628 \u0627\u0644\u0634\u0639\u0631 \u0648\u0632\u064a\u0627\u062f\u0629 \u0645\u0639\u062f\u0644 \u0646\u0645\u0648\u0647.<\/strong><\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>\u0645\u0645\u0643\u0646 \u0625\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u0633\u0648\u062f \u0644\u0634\u0637\u0641 \u0627\u0644\u0634\u0639\u0631 \u0644\u0623\u0646\u0647 \u063a\u0646\u064a \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u062d\u0641\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0642\u0648\u064a\u0647 \u0648\u062a\u0636\u064a\u0641 \u0644\u0647 \u0644\u0645\u0639\u0627\u0646\u0627\u064b\u060c \u0643\u0630\u0644\u0643 \u062a\u063a\u0645\u0642 \u0627\u0644\u0634\u0639\u0631. <\/strong><\/span><\/li>\n<\/ul>\n<p style=\"text-align: right;\"><span style=\"color: #333333;\"><strong>\u0627\u0644\u0637\u0631\u064a\u0642\u0629<\/strong><strong>\u060c \u063a\u0644\u064a \u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u0633\u0648\u062f \u0645\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d\u060c \u062b\u0645 \u064a\u062a\u0645 \u062a\u0635\u0641\u064a\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0639\u0646\u062f\u0645\u0627 \u064a\u0628\u0631\u062f. \u0644\u0643\u064a \u064a\u0639\u0637\u064a \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u064a\u0633\u062a\u062e\u062f\u0645 \u0645\u0646 \u0645\u0631\u062a\u064a\u0646 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0627\u0633\u0628\u0648\u0639\u064a\u0627\u064b.<\/strong><\/span><\/p>\n<ul style=\"text-align: right;\">\n<li><span style=\"color: #333333;\"><strong>\u0645\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u0627\u0644\u0644\u0648\u0632 \u0648\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0628\u062e\u0644\u0637 \u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0644\u0648\u0632 \u0648\u062b\u0644\u0627\u062b \u0645\u0644\u0627\u0639\u0642 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646\u060c \u062b\u0645 \u0648\u0636\u0639 \u0627\u0644\u0645\u0632\u064a\u062c \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0627\u0633 \u0648\u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0631\u0643\u0647 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629\u060c \u062b\u0645 \u063a\u0633\u0644\u0647 \u0628\u0634\u0627\u0645\u0628\u0648 \u062e\u0641\u064a\u0641. \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0627\u062e\u064a\u0631 \u0634\u064a\u0628 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u064a\u0639\u0632\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u0645\u0646\u0639 \u062a\u0642\u0635\u0641 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0648\u064a\u0636\u064a\u0641 \u0644\u0644\u0634\u0639\u0631 \u0644\u0645\u0639\u0627\u0646.<\/strong><\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0635\u0644\u060c \u0648\u0630\u0644\u0643 \u0628\u062e\u0644\u0637 \u062b\u0644\u0627\u062b \u0645\u0644\u0627\u0639\u0642 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0635\u0644 \u0645\u0639 \u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0635\u063a\u064a\u0631\u062a\u064a\u0646 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0648\u0636\u0639\u0647 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0627\u0633 \u0648\u0627\u0644\u0634\u0639\u0631\u060c \u064a\u062a\u0631\u0643 \u0644\u0645\u062f\u0629 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629<\/strong> <strong>\u062b\u0645 \u063a\u0633\u0644\u0647 \u0628\u0634\u0627\u0645\u0628\u0648 \u062e\u0641\u064a\u0641. \u062a\u0643\u0631\u0631 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u064a\u0633\u0627\u0639\u062f \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0635\u0644 \u0628\u0625\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0634\u0639\u0631 \u0644\u0648\u0646\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0639\u0627\u0644\u062c \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0642\u0635\u0641\u0647.<\/strong><\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>\u0627\u0639\u0634\u0627\u0628 \u0627\u0644\u0645\u064a\u0631\u0645\u064a\u0629 \u0648\u0625\u0643\u0644\u064a\u0644 \u0627\u0644\u062c\u0628\u0644 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u063a\u0645\u064a\u0642 \u0644\u0648\u0646 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a. \u062a\u0633\u062a\u062e\u062f\u0645 \u0628\u063a\u0644\u064a \u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u064a\u0631\u0627\u0645\u064a\u0629 \u0648\u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0625\u0643\u0644\u064a\u0644 \u0627\u0644\u062c\u0628\u0644\u060c \u062b\u0645 \u064a\u062a\u0631\u0643 \u0644\u064a\u0628\u0631\u062f \u0648\u064a\u0635\u0641\u0649 \u062b\u0645 \u064a\u0633\u062a\u062e\u062f\u0645<\/strong> <strong>\u0627\u0644\u0645\u062d\u0644\u0648\u0644 \u0644\u0634\u0637\u0641 \u0627\u0644\u0634\u0639\u0631 \u0628\u0639\u062f \u063a\u0633\u0644\u0647 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648\u060c \u064a\u0643\u0631\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0631\u0647 \u0641\u064a \u0627\u0644\u0627\u0633\u0628\u0648\u0639.<\/strong><\/span><\/li>\n<\/ul>\n<p style=\"text-align: right;\"><span style=\"color: #333333;\"><strong>\u0645\u0644\u0627\u062d\u0638\u0629 \u064a\u062c\u0628 \u0627\u0644\u0645\u062f\u0627\u0648\u0645\u0629 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0644\u0639\u062f\u0629 \u0627\u0633\u0627\u0628\u064a\u0639 \u0623\u0648 \u0639\u062f\u0629 \u0623\u0634\u0647\u0631 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0645\u0644\u062d\u0648\u0638\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0623\u063a\u0630\u064a\u0629 \u0635\u062d\u064a\u0629 \u0648\u0645\u063a\u0630\u064a\u0629.<br \/>\n<\/strong><\/span><\/p>\n<h2 style=\"text-align: right;\"><span style=\"color: #0000ff;\">\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/span><\/h2>\n<p style=\"text-align: right;\" data-start=\"98\" data-end=\"493\"><span style=\"color: #333333;\"><strong>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0644\u0648\u0646 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0638\u0647\u0648\u0631 \u0627\u0644\u0634\u064a\u0628 \u0627\u0644\u0645\u0628\u0643\u0631 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0646\u0647\u062c \u0645\u062a\u0643\u0627\u0645\u0644 \u064a\u062c\u0645\u0639 \u0628\u064a\u0646: \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646\u060c \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u064a\u0648\u0645\u064a\u060c \u062f\u0639\u0645 \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0635\u062d\u064a\u060c \u0648\u0645\u0639\u0627\u0644\u062c\u0629 \u0623\u064a \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u0625\u0628\u0637\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u064a\u0628 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0634\u0639\u0631 \u0635\u062d\u064a\u060c \u0644\u0627\u0645\u0639\u060c \u0648\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0644\u0648\u0646 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629.<\/strong><\/span><\/p>\n<p style=\"text-align: right;\" data-start=\"495\" data-end=\"577\"><span style=\"color: #333333;\"><strong>\u0627\u0644\u0634\u0639\u0631 \u0645\u0631\u0622\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u062f\u061b \u0648\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0647 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644 \u0647\u064a \u0633\u0631 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062d\u064a\u0648\u064a\u062a\u0647 \u0648\u0634\u0628\u0627\u0628\u0647.<\/strong><\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"color: #333333;\"><strong>\u00a0<\/strong><\/span><\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 505px; top: 749px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_tta-container\" data-vc-action=\"collapse\"><div class=\"vc_general vc_tta vc_tta-accordion vc_tta-color-grey vc_tta-style-modern vc_tta-shape-square vc_tta-o-shape-group vc_tta-controls-align-right ovic_vc_custom_68fbc1de3b4c8 \"><div class=\"vc_tta-panels-container\"><div class=\"vc_tta-panels\"><div class=\"vc_tta-panel\" id=\"1573306403586-63195302-3997\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-right\"><a href=\"#1573306403586-63195302-3997\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element ovic_vc_custom_68fbc1de3b4cf \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element ovic_vc_custom_68fbc1de3b4d0 \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: left;\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/320288.php\" target=\"_blank\" rel=\"noopener\">https:\/\/www.medicalnewstoday.com\/articles\/320288.php<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.healthline.com\/health\/white-hair#causes\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/health\/white-hair#causes<\/a><\/p>\n<p style=\"text-align: left;\">\u00a0<a href=\"https:\/\/www.webmd.com\/beauty\/features\/abcs-premature-graying\" target=\"_blank\" rel=\"noopener\">https:\/\/www.webmd.com\/beauty\/features\/abcs-premature-graying#1<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.standardmedia.co.ke\/evewoman\/article\/2000188337\/8-remedies-for-premature-greying-hair\" target=\"_blank\" rel=\"noopener\">https:\/\/www.standardmedia.co.ke\/evewoman\/article\/2000188337\/8-remedies-for-premature-greying-hair<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.healthline.com\/health\/beauty-skin-care\/reverse-gray-hair#takeaway\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/health\/beauty-skin-care\/reverse-gray-hair#takeaway<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.drberg.com\/blog\/losing-your-hair-color-prematurely-do-these-2-things-now\" target=\"_blank\" rel=\"noopener\">https:\/\/www.drberg.com\/blog\/losing-your-hair-color-prematurely-do-these-2-things-now<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.lybrate.com\/topic\/greying-hair\" target=\"_blank\" rel=\"noopener\">https:\/\/www.lybrate.com\/topic\/greying-hair<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0645\u0628\u0643\u0631: \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0642\u062f\u0645\u0629 \u064a\u0639\u062f \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0645\u0628\u0643\u0631 \u0645\u0634\u0643\u0644\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0638\u0647\u0631\u0646\u0627 \u0648\u062b\u0642\u062a\u0646\u0627 \u0628\u0623\u0646\u0641\u0633\u0646\u0627\u060c \u0648\u064a\u0648\u0627\u062c\u0647\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0641\u064a \u0645\u0631\u0627\u062d\u0644 \u0645\u0628\u0643\u0631\u0629 \u0645\u0646 \u0627\u0644\u0639\u0645\u0631. \u064a\u064f\u0639\u062f \u0638\u0647\u0648\u0631 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u062c\u0632\u0621\u0627\u064b \u0637\u0628\u064a\u0639\u064a\u0627\u064b \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629\u060c \u0644\u0643\u0646\u0647 \u0642\u062f \u064a\u0638\u0647\u0631 \u0645\u0628\u0643\u0631\u0627\u064b \u0639\u0646\u062f \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u0633\u0628\u0628 \u0639\u0648\u0627\u0645\u0644 \u0648\u0631\u0627\u062b\u064a\u0629\u060c \u0646\u0642\u0635 \u0641\u064a \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0623\u0648 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0646\u0641\u0633\u064a. \u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0634\u0639\u0631:\u064a\u062d\u062a\u0648\u064a \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0639\u0644\u0649 [...]","protected":false},"author":6,"featured_media":157334,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"likes":0,"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[17],"tags":[],"class_list":["post-157316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy"],"modified_by":"Noria ALHUSAM","_links":{"self":[{"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/posts\/157316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/comments?post=157316"}],"version-history":[{"count":53,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/posts\/157316\/revisions"}],"predecessor-version":[{"id":159624,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/posts\/157316\/revisions\/159624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/media\/157334"}],"wp:attachment":[{"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/media?parent=157316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/categories?post=157316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/tags?post=157316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}