{"id":159309,"date":"2025-08-10T21:59:51","date_gmt":"2025-08-10T18:59:51","guid":{"rendered":"https:\/\/www.souqnor.com\/?p=159309"},"modified":"2025-11-27T20:45:10","modified_gmt":"2025-11-27T17:45:10","slug":"lemon-balm-tea-benefits","status":"publish","type":"post","link":"https:\/\/www.souqnor.com\/ar\/lemon-balm-tea-benefits\/","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u0639\u0634\u0628\u0629 \u0627\u0644\u0645\u0644\u064a\u0633\u0627 (\u0628\u0644\u0633\u0645 \u0627\u0644\u0644\u064a\u0645\u0648\u0646) \u0644\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0647\u0636\u0645"},"content":{"rendered":"

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    \n
  • \n
      \n
    • <\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n\n\t
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        \n
      1. \n

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          \n
        • \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0623\u0648\u0631\u0627\u0642 \u0628\u0644\u0633\u0645 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u062a\u0642\u0644\u064a\u062f\u064a\u0627\u064b \u0644\u062a\u0647\u062f\u0626\u0629 \u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u062b\u0627\u0644\u064a\u0629 \u0628\u0639\u062f \u0648\u062c\u0628\u0629 \u062b\u0642\u064a\u0644\u0629 \u0623\u0648 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0645\u0639\u062f\u0629<\/li>\n
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        • \u062a\u064f\u0638\u0647\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0623\u0639\u0631\u0627\u0636 \u0641\u064a\u0631\u0648\u0633 \u0627\u0644\u0647\u0631\u0628\u0633 \u0627\u0644\u0628\u0633\u064a\u0637\u060c \u0645\u062b\u0644 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u062d\u0645\u0631\u0627\u0631 \u0648\u0627\u0644\u062a\u0648\u0631\u0645\u060c \u0648\u062a\u0633\u0631\u064a\u0639 \u0627\u0644\u0634\u0641\u0627\u0621.<\/li>\n
        • \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u0637\u0631\u062f \u0627\u0644\u063a\u0627\u0632\u0627\u062a\u060c \u0648\u062a\u0639\u062a\u0628\u0631 \u0645\u064f\u0644\u064a\u0646\u0627\u064f \u0644\u0637\u064a\u0641\u0627\u064b.<\/li>\n
        • \u062a\u064f\u062d\u0633\u0651\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u062f\u0639\u0645 \u0627\u0644\u0647\u0636\u0645 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631.<\/li>\n
        • \u062a\u0642\u0644\u0644 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u0639\u0646\u062f \u062f\u062e\u0648\u0644\u0647\u0627 \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u064f\u062d\u0633\u0646 \u0627\u0644\u0647\u0636\u0645.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n\n\t
          \n\t\t
          \n\t\t\t

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            \n
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          • \u0627\u0644\u0645\u0644\u064a\u0633\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0646\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0647\u062f\u0626<\/strong> GABA<\/strong> \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0625\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0642\u0644\u0642\u060c \u0627\u0644\u0648\u0633\u0648\u0627\u0633\u060c \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639\u060c \u0648\u0627\u0644\u0645\u0632\u0627\u062c \u0627\u0644\u0645\u062a\u0642\u0644\u0628.<\/li>\n
          • \u062a\u0624\u0643\u062f \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 Dana Cohen<\/strong> \u0623\u0646 \u0634\u0631\u0628 \u0634\u0627\u064a \u0627\u0644\u0645\u0644\u064a\u0633\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0639\u0642\u0644 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0632\u0627\u062c \u0639\u0628\u0631 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a<\/li>\n
          • \u0634\u0627\u064a \u0627\u0644\u0645\u0644\u064a\u0633\u0627<\/strong> \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0628\u0646\u0635\u0641 \u0633\u0627\u0639\u0629 \u064a\u0639\u0632\u0632 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642\u060c \u062e\u0627\u0635\u0629\u064b \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0623\u0631\u0642 \u0623\u0648 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639.<\/li>\n
          • \u062f\u0631\u0627\u0633\u0629 \u0623\u0638\u0647\u0631\u062a \u0623\u0646 70% <\/strong>\u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646<\/strong> \u0634\u0639\u0631\u0648\u0627 \u0628\u0632\u0648\u0627\u0644 \u0627\u0644\u0642\u0644\u0642 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0644\u064a\u0633\u0627\u060c \u064880%<\/strong> \u0645\u0646\u0647\u0645 \u062a\u062d\u0633\u0646 \u0646\u0648\u0645\u0647\u0645 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638\u060c \u062d\u062a\u0649 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/li>\n<\/ul>\n

            \u064a\u0641\u0636\u0644 \u062f\u0645\u062c \u0634\u0627\u064a \u0627\u0644\u0645\u0644\u064a\u0633\u0627 \u0645\u0639 \u0631\u0648\u062a\u064a\u0646 \u0645\u0633\u0627\u0626\u064a \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u062b\u0644 \u0625\u0636\u0627\u0621\u0629 \u062e\u0627\u0641\u062a\u0629 \u0623\u0648 \u0642\u0631\u0627\u0621\u0629 \u0643\u062a\u0627\u0628 \u0647\u0627\u062f\u0626.<\/p>\n

            \n
            <\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n\t
            \n\t\t
            \n\t\t\t

            \u0639\u0634\u0628\u0629 \u0627\u0644\u0645\u0644\u064a\u0633\u0627 \u0648\u0641\u0631\u0637 \u0646\u0634\u0627\u0637 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629<\/span><\/h3>\n
              \n
            • \u062a\u064f\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a\u00a0 \u0625\u0644\u0649 \u0623\u0646 \u0639\u0634\u0628\u0629 \u0627\u0644\u0645\u0644\u064a\u0633\u0627 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062b\u0628\u064a\u0637 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629<\/strong>\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0623\u0639\u0631\u0627\u0636 \u0641\u0631\u0637 \u0627\u0644\u0646\u0634\u0627\u0637.<\/li>\n<\/ul>\n

              \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0623\u0648 \u0634\u0627\u064a<\/strong>\u060c \u0628\u0645\u0639\u062f\u0644 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u0627\u064b.<\/p>\n

              \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0634\u0627\u064a \u0627\u0644\u0645\u0644\u064a\u0633\u0627 \u0648\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631<\/strong> \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629<\/strong> \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<\/p>\n

              \u0641\u0648\u0627\u0626\u062f \u0639\u0634\u0628\u0629 \u0627\u0644\u0645\u0644\u064a\u0633\u0627 \u0643\u0645\u0636\u0627\u062f \u0623\u0643\u0633\u062f\u0629 \u0648\u0645\u062e\u0641\u0641 \u0644\u0644\u0623\u0644\u0645<\/span><\/h3>\n

              \u064a\u062d\u062a\u0648\u064a \u0646\u0628\u0627\u062a \u0627\u0644\u0645\u0644\u064a\u0633\u0627 \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0645\u0645\u062a\u0627\u0632\u0629 \u0645\u0646 \u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646\u0648\u064a\u062f\u0627\u062a<\/strong> \u0645\u062b\u0644 \u0643\u064a\u0631\u0633\u064a\u062a\u064a\u0646 \u0648\u0631\u0648\u062a\u064a\u0646\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062d\u0645\u0636 \u0631\u0648\u0632\u0645\u0627\u0631\u064a\u0646\u064a\u0643<\/strong>\u060c \u0648\u0647\u064a \u0645\u0631\u0643\u0628\u0627\u062a \u062a\u0645\u0646\u062d\u0647 \u0642\u062f\u0631\u0629 \u0642\u0648\u064a\u0629 \u0639\u0644\u0649 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a<\/strong> \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627.<\/p>\n

              \u0632\u064a\u062a \u0627\u0644\u0645\u0644\u064a\u0633\u0627<\/strong> \u0623\u0648 \u0643\u0628\u0633\u0648\u0644\u0627\u062a\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/strong>.<\/p>\n

              \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0627\u0647\u0645 \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629<\/strong> \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0645\u0644\u064a\u0633\u0627 \u0648\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f.<\/p>\n

              \u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0646\u0642\u0637\u062a\u064a\u0646 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0645\u0644\u064a\u0633\u0627<\/strong> \u0625\u0644\u0649 \u0643\u0648\u0628 \u0645\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u062c\u0633\u0645<\/strong> \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0623\u0644\u0645.<\/p>\n

              \u0645\u0644\u0627\u062d\u0638\u0629<\/strong>:<\/strong> \u0627\u0644\u0645\u0644\u064a\u0633\u0627 \u062a\u0639\u0645\u0644 \u0643\u0645\u0633\u0643\u0651\u0646 \u0648\u0645\u0647\u062f\u0651\u0626\u060c \u0644\u0643\u0646\u0647\u0627 \u0644\u0627 \u062a\u064f\u0639\u0627\u0644\u062c \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0644\u0623\u0644\u0645 \u0623\u0648 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0644\u0630\u0627 \u064a\u062c\u0628 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0623\u0648\u0644\u064b\u0627.<\/p>\n

              \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0648\u0639\u0644\u0627\u062c\u0647\u0627 \u0628\u0627\u0644\u0645\u0644\u064a\u0633\u0627<\/span><\/h3>\n
                \n
              • \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0643\u0628\u0633\u0648\u0644\u0627\u062a 1200 \u0645\u0644\u062c\u0645 \u064a\u0648\u0645\u064a\u0627\u064b \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u0642\u060c \u0627\u0644\u062a\u0647\u064a\u0651\u062c\u060c \u0648\u0627\u0644\u0623\u0631\u0642 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062f\u0648\u0631\u0629.<\/li>\n
              • \u0642\u062f \u062a\u064f\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645.<\/li>\n<\/ul>\n

                \u0628\u0644\u0633\u0645 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0639\u0631\u0641\u064a<\/strong> <\/span><\/h3>\n
                  \n
                • \u062a\u062c\u0631\u0628\u0629 \u0633\u0631\u064a\u0631\u064a\u0629 \u0639\u0644\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0623\u0638\u0647\u0631\u062a \u0623\u0646 \u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0645\u0644\u064a\u0633\u0627 (\u062d\u0645\u0636 \u0631\u0648\u0632\u0645\u0627\u0631\u064a\u0646\u064a\u0643) \u064a\u062f\u0639\u0645 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629\u060c \u062e\u0635\u0648\u0635\u0627\u064b \u0644\u0645\u0646 \u0644\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0636\u063a\u0637.<\/li>\n<\/ul>\n

                  \u062a\u0642\u0644\u064a\u0644 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0639\u0634\u0628\u0629 \u0627\u0644\u0645\u0644\u064a\u0633\u0627<\/strong> <\/span><\/h3>\n
                    \n
                  • \u062f\u0631\u0627\u0633\u0629 \u0645\u0632\u062f\u0648\u062c\u0629 \u0627\u0644\u062a\u0639\u0645\u064a\u0629 \u0623\u0648\u0636\u062d\u062a \u0623\u0646 400 \u0645\u0644\u062c\u0645 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0645\u062f\u0629 4 \u0623\u0633\u0627\u0628\u064a\u0639 \u0642\u0644\u0644\u062a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636\u064a \u0648\u0627\u0644\u0627\u0646\u0628\u0633\u0627\u0637\u064a.<\/li>\n<\/ul>\n

                    \u00a0\u0645\u062d\u0627\u0630\u064a\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0639\u0634\u0628\u0629 \u0627\u0644\u0645\u0644\u064a\u0633\u0627<\/span><\/strong>:<\/h3>\n
                      \n
                    • \u0622\u0645\u0646\u0629 \u0639\u0645\u0648\u0645\u0627\u064b\u060c \u0644\u0643\u0646 \u064a\u064f\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628:\n
                        \n
                      • \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0627\u0644\u0631\u0636\u0627\u0639\u0629.<\/li>\n
                      • \u0644\u0645\u0646 \u0644\u062f\u064a\u0647\u0645 \u062e\u0645\u0648\u0644 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629.<\/li>\n
                      • \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0648\u064a\u0629 \u0645\u0647\u062f\u0626\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                        \u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0639\u0634\u0628\u0629 \u0627\u0644\u0645\u0644\u064a\u0633\u0627 \u0644\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629<\/strong>:<\/strong><\/span><\/h3>\n

                        1. \u0643\u0645\u0634\u0631\u0648\u0628 \u0634\u0627\u064a (\u0644\u0644\u062a\u0648\u062a\u0631\u060c \u0627\u0644\u0646\u0648\u0645\u060c \u0627\u0644\u0647\u0636\u0645\u060c \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u0644\u0641\u0631\u0637 \u0646\u0634\u0627\u0637 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629)<\/strong>:<\/strong><\/h4>\n
                          \n
                        • \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/strong>:\n
                            \n
                          • \u0643\u0648\u0628 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b\u0629 \u0623\u0643\u0648\u0627\u0628 \u064a\u0648\u0645\u064a\u0627\u064b<\/strong>\u060c \u0645\u0648\u0632\u0639\u0629 \u0635\u0628\u0627\u062d\u0627\u064b\u060c \u0648\u0639\u0635\u0631\u0627\u064b\u060c \u0648\u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645.<\/li>\n<\/ul>\n<\/li>\n
                          • \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/strong>:\n
                              \n
                            • \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0645\u0644\u064a\u0633\u0627 \u0627\u0644\u0645\u062c\u0641\u0641\u0629 (\u0623\u0648 \u0643\u064a\u0633 \u0634\u0627\u064a \u062c\u0627\u0647\u0632).<\/li>\n
                            • \u062a\u064f\u0646\u0642\u0639 \u0641\u064a \u0643\u0648\u0628 \u0645\u0627\u0621 \u0645\u063a\u0644\u064a \u0644\u0645\u062f\u0629 10\u201315 <\/strong>\u062f\u0642\u064a\u0642\u0629<\/strong> \u0645\u0639 \u062a\u063a\u0637\u064a\u062a\u0647 (\u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u064a\u0651\u0627\u0631\u0629).<\/li>\n
                            • \u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0639\u0633\u0644 \u0623\u0648 \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0623\u0648 \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0637\u0639\u0645 \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u062c\u0629.<\/li>\n<\/ul>\n<\/li>\n
                            • \u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627<\/strong>: \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0625\u0644\u0649 4 \u0623\u0633\u0627\u0628\u064a\u0639<\/strong>\u060c \u062b\u0645 \u0627\u0644\u062a\u0648\u0642\u0641 \u0644\u0623\u064a\u0627\u0645 \u0642\u0628\u0644 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631.<\/li>\n<\/ul>\n

                              2. \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0623\u0648 \u0645\u0633\u062a\u062e\u0644\u0635 (\u0644\u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0627\u0644\u0630\u0627\u0643\u0631\u0629\u060c \u0627\u0644\u062f\u0648\u0631\u0629\u060c \u0627\u0644\u063a\u062f\u0629)<\/strong>:<\/strong><\/h4>\n
                                \n
                              • \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627<\/strong> (\u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629):\n
                                  \n
                                • \u0645\u0646 300 <\/strong>\u0625\u0644\u0649 600 \u0645\u0644\u063a\u0645<\/strong> \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627\u064b (\u0644\u0644\u062a\u0648\u062a\u0631\u060c \u0627\u0644\u0646\u0648\u0645\u060c \u0644\u0641\u0631\u0637 \u0646\u0634\u0627\u0637 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629).<\/li>\n
                                • \u062d\u062a\u0649 1200 <\/strong>\u0645\u0644\u063a\u0645 \u064a\u0648\u0645\u064a\u0627\u064b<\/strong> (\u0644\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0648\u0627\u0644\u062a\u0642\u0644\u0651\u0628\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629).<\/li>\n
                                • 400 \u0645\u0644\u063a\u0645 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0645\u062f\u0629 4 \u0623\u0633\u0627\u0628\u064a\u0639 (\u0644\u062f\u0639\u0645 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645).<\/li>\n<\/ul>\n<\/li>\n
                                • \u0634\u0643\u0644 \u0627\u0644\u0645\u0633\u062a\u062e\u0644\u0635<\/strong>: \u064a\u064f\u0641\u0636\u0651\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u062e\u0644\u0635 \u0645\u0648\u062d\u0651\u062f \u0628\u0646\u0633\u0628\u0629 5% \u0645\u0646 \u062d\u0645\u0636 \u0631\u0648\u0632\u0645\u0627\u0631\u064a\u0646\u064a\u0643.<\/li>\n
                                • \u062a\u064f\u0624\u062e\u0630 \u0645\u0639 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 \u0628\u0639\u062f\u0647<\/strong> \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u062d\u062a\u0645\u0627\u0644 \u062a\u0647\u064a\u0651\u062c \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n<\/ul>\n

                                  \u26a0\u062f\u0648\u0645\u0627\u064b \u064a\u064f\u0641\u0636\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u062c\u0631\u0639\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0623\u0648\u0644\u0627\u064b\u060c \u062b\u0645 \u0632\u064a\u0627\u062f\u062a\u0647\u0627 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u062c\u0629 \u0648\u062a\u062d\u0645\u0651\u0644 \u0627\u0644\u062c\u0633\u0645<\/em>.<\/em><\/p>\n

                                    \n
                                  • \u064a\u064f\u0634\u0631\u0628 \u0643\u0648\u0628 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d\u060c \u0648\u0643\u0648\u0628 \u0641\u064a \u0627\u0644\u0639\u0635\u0631\u060c \u0648\u0631\u0628\u0645\u0627 \u0643\u0648\u0628 \u0645\u0633\u0627\u0621\u064b.<\/li>\n
                                  • \u064a\u0628\u062f\u0623 \u062a\u0623\u062b\u064a\u0631\u0647 \u062e\u0644\u0627\u0644 30 \u0625\u0644\u0649 60 \u062f\u0642\u064a\u0642\u0629.<\/li>\n
                                  • \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u063a\u0630\u064a\u0627\u062a \u0646\u0628\u0627\u062a\u064a\u0629 \u062a\u064f\u0639\u0632\u0632 GABA \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a.<\/li>\n<\/ul>\n

                                    \u0627\u0644\u062e\u0627\u062a\u0645\u0629:<\/span><\/h2>\n

                                    \u0634\u0627\u064a \u0627\u0644\u0645\u0644\u064a\u0633\u0627 \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0645\u0634\u0631\u0648\u0628 \u0639\u0634\u0628\u064a\u2026 \u0628\u0644 \u0647\u0648 \u0644\u062d\u0638\u0629 \u0647\u062f\u0648\u0621 \u0635\u0627\u062f\u0642\u0629 \u0641\u064a \u064a\u0648\u0645 \u0645\u0632\u062f\u062d\u0645. \u062c\u0631\u0628\u0647 \u0645\u0633\u0627\u0621\u064b\u060c \u0648\u062f\u0639\u0647 \u064a\u0647\u0645\u0633 \u0644\u062c\u0633\u062f\u0643 \u0648\u0639\u0642\u0644\u0643 \u0628\u0623\u0646 \u0643\u0644 \u0634\u064a\u0621 \u0633\u064a\u0643\u0648\u0646 \u0628\u062e\u064a\u0631 \u0628\u0625\u0630\u0646 \u0627\u0644\u0644\u0647.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

                                    <\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"\u0645\u064a\u0644\u064a\u0633\u0627 (\u0628\u0644\u0633\u0645 \u0627\u0644\u0644\u064a\u0645\u0648\u0646) - \u0627\u0644\u0641\u0648\u0627\u0626\u062f\u060c \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a\u060c \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u0642\u062f\u0645\u0629 \u0639\u0634\u0628\u0629 \u0627\u0644\u0645\u0644\u064a\u0633\u0627 (\u0628\u0644\u0633\u0645 \u0627\u0644\u0644\u064a\u0645\u0648\u0646) \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0645\u0634\u0631\u0648\u0628 \u0639\u0634\u0628\u064a\u060c \u0628\u0644 \u0635\u062f\u064a\u0642 \u0645\u0647\u062f\u0626 \u0644\u0644\u0631\u0648\u062d \u0648\u0627\u0644\u062c\u0633\u062f. \u0641\u064a \u062e\u0636\u0645 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u064a\u0648\u0645\u064a\u060c \u064a\u0628\u062d\u062b \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0639\u0646 \u0648\u0633\u064a\u0644\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u062a\u0647\u062f\u0626\u0629 \u062f\u0648\u0646 \u0623\u062f\u0648\u064a\u0629 \u0623\u0648 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629. \u0634\u0627\u064a \u0627\u0644\u0645\u0644\u064a\u0633\u0627 (\u0628\u0644\u0633\u0645 \u0627\u0644\u0644\u064a\u0645\u0648\u0646) \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u062a\u062f\u0639\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0628\u0644\u0637\u0641 \u0648\u0641\u0639\u0627\u0644\u064a\u0629. \u0627\u0644\u0627\u0633\u0645 [...]","protected":false},"author":3,"featured_media":159321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"likes":0,"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[1647],"tags":[1705,1704,1702,1703,1701,1698,1699,1700],"class_list":["post-159309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbal-healing","tag-calming-herbal-tea","tag-herbal-tea-for-relaxation","tag-lemon-balm","tag-melissa-officinalis","tag-1701","tag-1698","tag-1699","tag-1700"],"modified_by":"Noria ALHUSAM","_links":{"self":[{"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/posts\/159309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/comments?post=159309"}],"version-history":[{"count":37,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/posts\/159309\/revisions"}],"predecessor-version":[{"id":159700,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/posts\/159309\/revisions\/159700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/media\/159321"}],"wp:attachment":[{"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/media?parent=159309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/categories?post=159309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.souqnor.com\/ar\/wp-json\/wp\/v2\/tags?post=159309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}