SOUQNOR Blog - SOUQNOR

Melissa (Lemon Balm) – Benefits, Uses, and Side Effects

By Noria ALHUSAM
- Herbal Healing
13 Comments
Sunday August 10th, 2025

Fresh green leaves of lemon balm herb (Melissa)

Melissa (Lemon Balm) – Benefits, Uses, and Side Effects Introduction Lemon balm tea (Melissa officinalis) is not just an herbal drink — it’s a soothing friend for both mind and body. In the midst of daily anxiety and stress, many seek a natural way to...

Coronary Artery Disease: Hidden Causes and Prevention

By Noria ALHUSAM
- Healthy
2 Comments
Sunday June 8th, 2025

Introduction: Coronary artery disease (CAD), is one of the most common and serious heart conditions. It arises from a dysfunction in the coronary arteries, which supply the heart with oxygen-rich blood. Definition of Coronary Arteries Coronary arteries, are the primary blood vessels that deliver oxygen-rich blood...

The real causes of depression, treatment method

By Noria ALHUSAM
- Healthy
13 Comments
Saturday June 26th, 2021

Historical overview of depression Depression is among the most prevalent mental disorders, affecting more than 300 million people worldwide across all age groups (World Health Organization, 2023).It is the leading cause of disability globally and a major contributor to the overall burden of disease.Women are...

Kefir (Indian mushroom): Types, health benefits, and how to prepare it

By Noria ALHUSAM
- Healthy
11 Comments
Thursday June 10th, 2021

Article Content (Table of Contents) What are kefir grains (Indian Mushroom)? What is milk kefir? Types of kefir Milk kefir Water kefir (fruit kefir) Health benefits of kefir Difference between kefir and yogurt How to prepare milk kefir How to prepare water kefir (fruit kefir)...

Anemia: types, causes, symptoms, and prevention of iron anemia

By Noria ALHUSAM
- Healthy
2 Comments
Tuesday February 2nd, 2021

An overview of anemia About 1.62 billion people suffer from anemia worldwide, according to statistics from the World Health Organization, and iron deficiency anemia is the most common. There are many forms of anemia, and each type has its own causes. Anemia can be temporary...

Premature White Hair: Causes and Treatment Methods

By Noria ALHUSAM
- Healthy
204 Comments
Friday October 9th, 2020

Premature white hair prevention and treatment naturally | الوقاية من الشيب المبكر وعلاجه بالطرق الطبيعية

Premature White Hair: Causes and Treatment Methods Introduction Premature white hair is a problem that affects our appearance and self-confidence, and many people face it at an early age. The appearance of white hair is a natural part of the aging process, but it may...

Blue Pea Flower: Amazing Health and Beauty Benefits

By Noria ALHUSAM
- Herbal Healing
2 Comments
Thursday September 17th, 2020

Table of Contents What is Blue Pea Flower (Blue Tea)? Health Benefits of Blue Pea Flower (Blue Tea) Brain and Memory Enhancement Antioxidants and Body Protection Anti-Cancer Effects Skin and Hair Support Heart and Circulatory Benefits Calming Effects and Mood Enhancement Additional Recent Studies Traditional...

Causes of vitamin B12 deficiency, symptoms, treatment with food

By Noria ALHUSAM
- Healthy
1 Comment
Friday August 28th, 2020

What is Vitamin B12? Vitamin B12 is an essential nutrient, soluble in water, that the body cannot make on its own, so it must be obtained from the diet or nutritional supplements. The importance of vitamin B12 to the body Vitamin B12 is essential for...

Information about aloe vera and its amazing benefits

By Noria ALHUSAM
- Healthy
No Comments
Saturday August 1st, 2020

History of cactus (Aleo vera) Aloe vera plant has been used since ancient times. The use of this plant by Egyptians dates back to 6000 years. She used both Cleopatra and Nefertiti to care daily for their beauty. Its anti-inflammatory and calming effect was documented...

Snail benefits for skin and skin health

By Noria ALHUSAM
- Beauty
1 Comment
Friday July 10th, 2020

Snail mucin history of use Medical use began to snail mucin in ancient Greece, where Hippocrates recommended the use of crushed snails to treat inflammatory skin diseases. After a thousand years, it was noted that Chilean snail farmers have soft hands due to the regular...