SOUQNOR Blog - SOUQNOR

Melissa (Lemon Balm) – Benefits, Uses, and Side Effects

By Noria ALHUSAM
- Herbal Healing
14 Comments
Sunday August 10th, 2025

Fresh green leaves of lemon balm herb (Melissa)

Melissa (Lemon Balm) – Benefits, Uses, and Side Effects Introduction Lemon balm tea (Melissa officinalis) is not just an herbal drink — it’s a soothing friend for both mind and body. In the midst of daily anxiety and stress, many seek a natural way to...

Coronary Artery Disease: Hidden Causes and Prevention

By Noria ALHUSAM
- Healthy
2 Comments
Sunday June 8th, 2025

Introduction: Coronary artery disease (CAD), is one of the most common and serious heart conditions. It arises from a dysfunction in the coronary arteries, which supply the heart with oxygen-rich blood. Definition of Coronary Arteries Coronary arteries, are the primary blood vessels that deliver oxygen-rich blood...

The real causes of depression, treatment method

By Noria ALHUSAM
- Healthy
30 Comments
Saturday June 26th, 2021

Historical overview of depression Depression is among the most prevalent mental disorders, affecting more than 300 million people worldwide across all age groups (World Health Organization, 2023).It is the leading cause of disability globally and a major contributor to the overall burden of disease.Women are...

Kefir (Indian mushroom): Types, health benefits, and how to prepare it

By Noria ALHUSAM
- Healthy
11 Comments
Thursday June 10th, 2021

Article Content (Table of Contents) What are kefir grains (Indian Mushroom)? What is milk kefir? Types of kefir Milk kefir Water kefir (fruit kefir) Health benefits of kefir Difference between kefir and yogurt How to prepare milk kefir How to prepare water kefir (fruit kefir)...

Iron Deficiency Anemia: Causes, Symptoms & Diet

By Noria ALHUSAM
- Healthy
2 Comments
Tuesday February 2nd, 2021

خلايا الدم الحمراء تنقل الأكسجين في الجسم

Introduction Anemia is among the most common blood disorders worldwide. According to the World Health Organization, approximately 1.62 billion people suffer from anemia, with Iron Deficiency Anemia being the most prevalent form. Anemia types vary in causes and treatment. It can be temporary or chronic,...

Premature White Hair: Causes and Treatment Methods

By Noria ALHUSAM
- Healthy
204 Comments
Friday October 9th, 2020

Premature white hair prevention and treatment naturally | الوقاية من الشيب المبكر وعلاجه بالطرق الطبيعية

Premature White Hair: Causes and Treatment Methods Introduction Premature white hair is a problem that affects our appearance and self-confidence, and many people face it at an early age. The appearance of white hair is a natural part of the aging process, but it may...

Blue Pea Flower: Amazing Health and Beauty Benefits

By Noria ALHUSAM
- Herbal Healing
2 Comments
Thursday September 17th, 2020

Table of Contents What is Blue Pea Flower (Blue Tea)? Health Benefits of Blue Pea Flower (Blue Tea) Brain and Memory Enhancement Antioxidants and Body Protection Anti-Cancer Effects Skin and Hair Support Heart and Circulatory Benefits Calming Effects and Mood Enhancement Additional Recent Studies Traditional...

Vitamin B12 Benefits: Supporting Nerves, Blood Cells, and Energy

By Noria ALHUSAM
- Healthy
1 Comment
Friday August 28th, 2020

A selection of natural Vitamin B12 food sources, including eggs, dairy products, fish, meat, and fortified foods.

Introduction to Vitamin B12 (Cobalamin) Vitamin B12: The Vital Nutrient for Nerve Health, Blood, and Energy Vitamin B12 (Cobalamin) is an essential nutrient that the human body cannot synthesize on its own, making it absolutely necessary to obtain through diet or supplements. As a water-soluble...

Aloe Vera: Benefits, Uses, for Skin and Health

By Noria ALHUSAM
- Healthy
No Comments
Saturday August 1st, 2020

Information about aloe vera and its amazing benefits

History and Scientific Overview of Aloe Vera (Aloe vera) History of Aloe Vera and Traditional Uses Aloe vera has been used since ancient civilizations. Historical records indicate that Egyptians utilized this plant more than six thousand years ago. Both Cleopatra and Nefertiti included Aloe vera...

Snail Mucin: History, Composition, and Proven Skin Benefits

By Noria ALHUSAM
- Beauty
1 Comment
Friday July 10th, 2020

“Snail mucin skincare benefits: exfoliation, collagen stimulation, and faster absorption of growth factors”

Snail Mucin: History, Composition, and Skin Benefits Introduction Snail Mucin is widely used in skincare due to its powerful healing, hydrating, and collagen-stimulating properties. Snail mucin has become one of the most popular ingredients in skincare. It is known for its effective properties in hydrating...