Healthy - SOUQNOR

Coronary Artery Disease: Hidden Causes and Prevention

By Noria ALHUSAM
- Healthy
2 Comments
Sunday June 8th, 2025

Introduction: Coronary artery disease (CAD), is one of the most common and serious heart conditions. It arises from a dysfunction in the coronary arteries, which supply the heart with oxygen-rich blood. Definition of Coronary Arteries Coronary arteries, are the primary blood vessels that deliver oxygen-rich blood...

The real causes of depression, treatment method

By Noria ALHUSAM
- Healthy
13 Comments
Saturday June 26th, 2021

Historical overview of depression Depression is among the most prevalent mental disorders, affecting more than 300 million people worldwide across all age groups (World Health Organization, 2023).It is the leading cause of disability globally and a major contributor to the overall burden of disease.Women are...

Kefir (Indian mushroom): Types, health benefits, and how to prepare it

By Noria ALHUSAM
- Healthy
11 Comments
Thursday June 10th, 2021

Article Content (Table of Contents) What are kefir grains (Indian Mushroom)? What is milk kefir? Types of kefir Milk kefir Water kefir (fruit kefir) Health benefits of kefir Difference between kefir and yogurt How to prepare milk kefir How to prepare water kefir (fruit kefir)...

Anemia: types, causes, symptoms, and prevention of iron anemia

By Noria ALHUSAM
- Healthy
2 Comments
Tuesday February 2nd, 2021

An overview of anemia About 1.62 billion people suffer from anemia worldwide, according to statistics from the World Health Organization, and iron deficiency anemia is the most common. There are many forms of anemia, and each type has its own causes. Anemia can be temporary...

Premature White Hair: Causes and Treatment Methods

By Noria ALHUSAM
- Healthy
204 Comments
Friday October 9th, 2020

Premature white hair prevention and treatment naturally | الوقاية من الشيب المبكر وعلاجه بالطرق الطبيعية

Premature White Hair: Causes and Treatment Methods Introduction Premature white hair is a problem that affects our appearance and self-confidence, and many people face it at an early age. The appearance of white hair is a natural part of the aging process, but it may...

Causes of vitamin B12 deficiency, symptoms, treatment with food

By Noria ALHUSAM
- Healthy
1 Comment
Friday August 28th, 2020

What is Vitamin B12? Vitamin B12 is an essential nutrient, soluble in water, that the body cannot make on its own, so it must be obtained from the diet or nutritional supplements. The importance of vitamin B12 to the body Vitamin B12 is essential for...

Information about aloe vera and its amazing benefits

By Noria ALHUSAM
- Healthy
No Comments
Saturday August 1st, 2020

History of cactus (Aleo vera) Aloe vera plant has been used since ancient times. The use of this plant by Egyptians dates back to 6000 years. She used both Cleopatra and Nefertiti to care daily for their beauty. Its anti-inflammatory and calming effect was documented...

Amazing benefits of okra

By Noria ALHUSAM
- Healthy
1 Comment
Saturday July 4th, 2020

Introduction to okra Okra is a perennial flowering plant that belongs to the Malvaceae family. Scientifically called Abelmoschus esculentus. It is a tropical herb, originated in Ethiopia and the plateau in Eritrea and the upper eastern part of Sudan. It is 1-2m long, grows better...

why do we need to eat protein

By Noria ALHUSAM
- Healthy
1 Comment
Saturday June 27th, 2020

What is protein Proteins are large and complex biomolecules consisting of hundreds or thousands of smaller units called amino acids, which are connected to each other in long chains. It performs many and various functions in the parts of organisms. Some types of essential proteins...

The most important functions of vitamin K the causes of its deficiency the most important sources

By Noria ALHUSAM
- Healthy
1 Comment
Saturday June 20th, 2020

What is Vitamin K? Vitamin K, discovered in 1929, is a fat-soluble vitamin needed for chemical modification of a small group of proteins with calcium-binding properties, commonly known as Gla proteins. The most important functions of vitamin K. The most important known role of Vitamin...