Always when we think about how to treat acne we think of natural prescriptions or topical chemotherapy

The result is failure to eliminate acne, or in the best case, alleviate it temporarily and then return as it was, and it does not occur to us to get rid of the main cause of acne.

We may notice that acne appears at puberty and we may say this thing is normal because it is a sign of puberty, but if it is a sign of puberty, why does it not appear for some? And why appears in the age of thirties and even forties?

What is acne?

Acne is an irritant skin disease or a group of follicular inflammatory elements accompanied by a seborrheic or inflammatory runny resulting from the blockage of the skin pores with oils and dead skin cells. It usually appears on the face, chest, upper back and shoulders.

The causes of acne and how to get rid of it radically

• Among the causes of acne are some wrong practices that increase the problem, such as rubbing the face more while cleaning it in order to get rid of dirt, but in this way, harmful and beneficial bacteria are eliminated at the same time. Harmful bacteria are more virulent than the first, and antibiotics cannot fight them. Good bacteria protect the skin.
• Excessive secretion of oils from the sebaceous glands, in addition to not getting rid of the layer of dead skin cells that clog pores. Sebaceous secretions collect under clogged pores, which provides an excellent environment for bacterial proliferation and activity, thus irritating the skin and creating a damaged area. Most bacteria that cause acne are anaerobic.
• Inflammation that appears red and is painful and there are harmful bacteria in it that feed on the oil called sebum, and it is more like an oily waxy substance that gives the skin an oily feel, and so we have an excess of sebum or oil and all these things are the cause of acne, but there are reasons More important, and it has to do with what the sebaceous gland is.
• The sebaceous gland is highly sensitive to hormones, especially androgen, (male hormone), and estrogen (female hormone), and the cause can be known, especially with regard to estrogen in females during or even before the menstrual period, the situation worsens to the worse. causing the ovaries to alternate frequently every month in the secretion of an egg and secretion Hormones.

First: – Androgenic

Androgen hormone (Androgen) is the general name for a group of natural and synthetic steroids, the most important form of the androgen hormone is testosterone, and it is present in both sexes, but men in larger quantities, and it is present in women in a limited quantity, and it is necessary for them to some extent, but they do not need much from him. If too much androgen is secreted, the secretion of oil (sebum) increases, and the gland becomes enlarged and forms excess tissue. It can be said here about the reason for the production of so much androgens, reaching puberty or even menopause. There are several causes of androgen levels to rise, one of which is the so-called female PCOS, which occurs specifically when the ovaries produce too much androgen. Several symptoms appear: acne, hair loss (i.e., baldness), facial hair growth, and enlarged voice.

PCOS is associated with an increase in the level of insulin and insulin resistance (the condition that precedes diabetes), but the case of PCOS is linked to the result of insulin, because every time the level of insulin improves, the polycystic ovary disappears.

It treats acne, polycystic ovaries, and high androgen levels by reducing the level of insulin, and this is one of the causes of acne.

Another cause of acne is the presence of a large amount of a specific enzyme that converts testosterone into the so-called D.H.T, which is a formula ten times stronger than testosterone, when some people have too much of this enzyme the body has too much testosterone. One of the reasons for this is due to a lack of vitamin A, because this vitamin helps reduce this enzyme, and perhaps for this reason, Accutin can treat the problem because it is one of the formulas of vitamin A, which is a synthetic formula of it.

Second: – Estrogen

There are many reasons for the increase in estrogen, but the most important one is the impairment in liver function, when the excess estrogen accumulates in the body. There is an enzyme in the liver called aromatase, which is similar to the enzyme HT D, but it converts testosterone into estrogen. Here, the problem is different that may occur in men and women and it is related to the liver, such as fatty liver disease and scar tissue in the liver (cirrhosis) that results from Infections in the liver, poor eating habits, or a liver virus. These conditions are linked together, and insulin resistance may lead to a fatty liver. When liver dysfunction occurs, harmful estrogen may rise in addition to other causes of estrogen rise, such as high blood pressure medications, antibiotics, alcohol, heartburn medications and antidepressants.

What do we do if we suffer from one of the conditions causing acne?

• Eat healthy, balanced food that contains vitamins and minerals that the body needs, and focus on food that contains selenium because it helps the liver to control hormones, vitamin D helps the liver to control hormones and improves skin, and vitamin A helps well to improve the skin, as well as zinc and vitamin B5, these Other vitamins that may help get rid of acne are another treatment to reduce the enzyme D. HT.
• Reducing insulin, by avoiding artificial sugars and sweeteners, as well as exercise and fasting.
• Eating food strengthens the liver, expels fats, and cleans the body of toxins such as garlic, onions, radishes, and vegetables of the cabbage family, such as kale, broccoli and cabbage, taking into account those who have colon diseases, they can boil vegetables from the cabbage family with light boil so as not to cause them to swell. All tart and bitter vegetables are good for the liver.
• Stinging nettle root is an enzyme-lowering plant that removes excess estrogen from the body.
• Eating natural nutritional yeast with curd to improve colon, skin and hair, in addition to many other benefits.
• Externally, you can prepare a clove infusion, and then wipe the face with a cotton ball from this extract.
• There may be other types of external treatment for acne, but it quickly returns.